Shake and Bake
Workouts
Thursday 4/8/21 @ 2:29 AM
574kj
84rpm
45%
19mph
Saturday 4/3/21 @ 4:26 PM
✅
980kj
98rpm
50%
24mph
Thursday 7/14/22 @ 2:29 PM
362kj
77rpm
43%
17mph
Friday 7/3/20 @ 11:57 AM
✅
390kj
92rpm
40%
19mph
Friday 7/23/21 @ 2:16 PM
✅
305kj
78rpm
48%
20mph
Friday 4/10/20 @ 8:17 PM
235kj
80rpm
43%
18mph
Friday 10/23/20 @ 8:11 PM
844kj
83rpm
45%
19mph
Wednesday 3/10/21 @ 5:55 PM
✅
1494kj
100rpm
50%
24mph
Wednesday 2/10/21 @ 3:8 AM
421kj
79rpm
47%
19mph
Wednesday 12/2/20 @ 3:15 PM
✅
693kj
89rpm
53%
24mph
Monday 2/8/21 @ 3:12 AM
280kj
83rpm
45%
19mph
Saturday 1/2/21 @ 12:50 PM
✅
450kj
99rpm
48%
23mph
Monday 11/9/20 @ 9:49 PM
428kj
84rpm
45%
20mph
Monday 11/9/20 @ 1:39 PM
✅
708kj
98rpm
50%
24mph
Sunday 9/13/20 @ 2:3 AM
594kj
86rpm
45%
20mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Friday 9/11/20 @ 2:23 AM
278kj
82rpm
45%
19mph
Saturday 9/5/20 @ 2:12 PM
✅
415kj
96rpm
48%
23mph
Friday 8/21/20 @ 3:44 AM
183kj
77rpm
48%
19mph
Saturday 8/22/20 @ 1:26 PM
✅
282kj
90rpm
51%
23mph
Workouts
574
kj
Thursday 4/8/21
235
kj
Friday 4/10/20
844
kj
Friday 10/23/20
421
kj
Wednesday 2/10/21
280
kj
Monday 2/8/21
428
kj
Monday 11/9/20
594
kj
Sunday 9/13/20
278
kj
Friday 9/11/20