Shake and Bake
Workouts
Tuesday 7/2/24 @ 11:7 AM
252kj
74rpm
39%
16mph
Sunday 3/5/23 @ 4:41 PM
✅
271kj
80rpm
38%
16mph
Tuesday 11/16/21 @ 12:44 AM
✅
190kj
76rpm
40%
16mph
Sunday 5/21/23 @ 1:31 PM
173kj
83rpm
36%
16mph
Friday 9/2/22 @ 1:2 PM
✅
284kj
73rpm
41%
16mph
Wednesday 8/31/22 @ 11:16 PM
249kj
83rpm
36%
16mph
Thursday 11/4/21 @ 2:1 PM
289kj
76rpm
39%
16mph
Monday 11/8/21 @ 11:51 PM
✅
301kj
83rpm
37%
16mph
Monday 7/26/21 @ 8:27 PM
309kj
75rpm
41%
17mph
Sunday 10/31/21 @ 3:44 PM
✅
323kj
83rpm
39%
17mph
Monday 1/4/21 @ 11:37 PM
286kj
70rpm
43%
16mph
Wednesday 8/25/21 @ 11:20 PM
✅
305kj
81rpm
40%
17mph
Thursday 2/13/20 @ 12:39 PM
237kj
81rpm
36%
15mph
Monday 3/15/21 @ 10:58 PM
✅
309kj
90rpm
37%
17mph
Tuesday 12/1/20 @ 3:44 AM
319kj
70rpm
44%
17mph
Thursday 3/4/21 @ 11:49 PM
✅
337kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 1:7 AM
178kj
74rpm
40%
16mph
Friday 2/19/21 @ 8:36 PM
✅
188kj
83rpm
38%
16mph
Monday 4/13/20 @ 7:27 PM
338kj
75rpm
40%
16mph
Saturday 1/23/21 @ 4:28 PM
✅
396kj
83rpm
39%
17mph
Workouts
252
kj
Tuesday 7/2/24
173
kj
Sunday 5/21/23
249
kj
Wednesday 8/31/22
286
kj
Monday 1/4/21
237
kj
Thursday 2/13/20
178
kj
Wednesday 9/9/20
338
kj
Monday 4/13/20