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Shake and Bake
alohayall
Fort Worth Texas
121 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
15
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Monday 4/20/20 @ 5:41 PM
β
363
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/22/20 @ 5:35 PM
312
kj
74
rpm
38
%
15
mph
Sunday 6/21/20 @ 8:9 PM
β
306
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 5:25 PM
261
kj
84
rpm
36
%
16
mph
Tuesday 5/25/21 @ 10:37 PM
β
281
kj
75
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/18/22 @ 3:25 PM
208
kj
73
rpm
36
%
14
mph
Saturday 8/21/21 @ 9:33 PM
β
298
kj
73
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/16/20 @ 4:51 PM
272
kj
85
rpm
37
%
16
mph
Sunday 8/2/20 @ 4:53 PM
β
192
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 12/1/20 @ 5:48 PM
171
kj
81
rpm
37
%
16
mph
Friday 9/25/20 @ 2:48 PM
β
309
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 3:42 PM
271
kj
83
rpm
35
%
15
mph
Thursday 9/10/20 @ 1:52 AM
β
393
kj
71
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 4:55 PM
340
kj
82
rpm
36
%
15
mph
Wednesday 8/5/20 @ 1:12 AM
β
194
kj
73
rpm
42
%
16
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 5:55 PM
162
kj
67
rpm
42
%
15
mph
Wednesday 2/19/20 @ 12:28 PM
β
270
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 5:10 PM
260
kj
78
rpm
38
%
15
mph
Tuesday 6/23/20 @ 6:5 PM
β
296
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 6/23/20 @ 4:3 PM
245
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
121 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
15
Beat alohayall
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
363
kj
Monday 4/20/20
312
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
306
kj
Sunday 6/21/20
261
kj
Monday 6/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
281
kj
Tuesday 5/25/21
208
kj
Monday 4/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
298
kj
Saturday 8/21/21
272
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
192
kj
Sunday 8/2/20
171
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
309
kj
Friday 9/25/20
271
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
393
kj
Thursday 9/10/20
340
kj
Tuesday 9/8/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
β
194
kj
Wednesday 8/5/20
162
kj
Tuesday 8/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
270
kj
Wednesday 2/19/20
260
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
296
kj
Tuesday 6/23/20
245
kj
Tuesday 6/23/20
Previous Workouts
Next Workouts