Shake and Bake
Workouts
Sunday 11/22/20 @ 4:18 PM
391kj
71rpm
42%
16mph
Thursday 11/26/20 @ 2:38 PM
✅
574kj
81rpm
45%
19mph
Monday 4/13/20 @ 7:27 PM
338kj
75rpm
40%
16mph
Saturday 1/23/21 @ 8:30 PM
✅
594kj
73rpm
51%
20mph
Thursday 4/29/21 @ 2:33 PM
295kj
74rpm
41%
16mph
Friday 1/20/23 @ 6:41 PM
✅
306kj
77rpm
41%
17mph
Monday 7/26/21 @ 8:27 PM
309kj
75rpm
41%
17mph
Sunday 8/9/20 @ 2:27 AM
✅
421kj
82rpm
44%
19mph
Tuesday 4/27/21 @ 6:32 PM
407kj
74rpm
43%
17mph
Friday 4/2/21 @ 12:52 AM
✅
552kj
77rpm
47%
19mph
Tuesday 12/1/20 @ 3:44 AM
319kj
70rpm
44%
17mph
Tuesday 12/1/20 @ 12:33 AM
✅
464kj
82rpm
45%
19mph
Thursday 2/13/20 @ 12:39 PM
237kj
81rpm
36%
15mph
Wednesday 9/2/20 @ 12:6 AM
✅
381kj
89rpm
41%
18mph
Sunday 3/29/20 @ 6:31 PM
201kj
78rpm
41%
17mph
Saturday 6/13/20 @ 1:58 AM
✅
269kj
80rpm
46%
19mph
Saturday 6/6/20 @ 9:9 PM
390kj
70rpm
44%
17mph
Saturday 6/6/20 @ 3:59 PM
✅
507kj
76rpm
46%
19mph
Wednesday 7/18/18 @ 10:17 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 5:40 AM
✅
108kj
78rpm
43%
17mph
Workouts
338
kj
Monday 4/13/20
407
kj
Tuesday 4/27/21
237
kj
Thursday 2/13/20
390
kj
Saturday 6/6/20