Shake and Bake
Workouts
Sunday 8/29/21 @ 11:0 PM
✅
528kj
83rpm
44%
19mph
Monday 2/15/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Monday 11/16/20 @ 11:48 PM
28kj
64rpm
33%
12mph
Saturday 10/17/20 @ 2:13 PM
✅
36kj
83rpm
30%
13mph
Sunday 7/14/19 @ 6:17 PM
✅
296kj
88rpm
36%
16mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Tuesday 10/15/19 @ 10:31 PM
40kj
74rpm
33%
12mph
Monday 3/9/20 @ 8:46 PM
✅
196kj
71rpm
44%
16mph
Saturday 2/1/20 @ 1:20 AM
✅
293kj
83rpm
38%
17mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Saturday 10/26/19 @ 10:30 PM
249kj
82rpm
36%
16mph
Tuesday 10/29/19 @ 12:9 PM
✅
292kj
83rpm
39%
17mph
Sunday 7/7/19 @ 12:46 AM
291kj
86rpm
37%
16mph
Monday 7/8/19 @ 10:18 AM
✅
291kj
87rpm
35%
16mph
Wednesday 6/27/18 @ 11:36 PM
187kj
78rpm
41%
16mph
Tuesday 5/14/19 @ 10:24 AM
✅
191kj
81rpm
39%
16mph
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Friday 2/22/19 @ 12:40 PM
✅
519kj
78rpm
39%
16mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Tuesday 1/22/19 @ 2:12 PM
✅
478kj
84rpm
48%
20mph
Workouts
249
kj
Saturday 10/26/19
457
kj
Friday 2/15/19