Shake and Bake
Workouts
Sunday 7/10/22 @ 10:47 PM
✅
317kj
82rpm
40%
17mph
Thursday 6/23/22 @ 11:6 PM
253kj
74rpm
38%
15mph
Tuesday 12/14/21 @ 1:6 AM
✅
149kj
80rpm
43%
18mph
Tuesday 2/23/21 @ 4:40 PM
109kj
80rpm
37%
15mph
Tuesday 11/24/20 @ 2:4 AM
✅
332kj
85rpm
40%
17mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Saturday 11/14/20 @ 8:11 PM
✅
407kj
80rpm
40%
17mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Tuesday 10/15/19 @ 9:54 PM
✅
175kj
83rpm
37%
16mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
Tuesday 7/9/19 @ 2:5 AM
296kj
89rpm
37%
17mph
Saturday 7/13/19 @ 5:58 AM
✅
335kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 1:49 AM
313kj
88rpm
38%
17mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Monday 1/28/19 @ 11:23 PM
219kj
85rpm
34%
15mph
Tuesday 1/29/19 @ 3:7 AM
✅
286kj
82rpm
39%
17mph
Saturday 11/17/18 @ 11:19 PM
✅
79kj
75rpm
46%
18mph
Saturday 10/27/18 @ 4:59 AM
32kj
81rpm
29%
12mph
Sunday 9/23/18 @ 2:6 AM
174kj
81rpm
38%
16mph
Friday 9/21/18 @ 4:23 PM
✅
200kj
79rpm
40%
17mph
Workouts
283
kj
Wednesday 11/25/20
365
kj
Saturday 11/14/20
219
kj
Monday 1/28/19