Shake and Bake
Workouts
Sunday 8/25/19 @ 6:8 PM
254kj
85rpm
36%
16mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Saturday 12/17/22 @ 5:10 PM
179kj
80rpm
32%
14mph
Thursday 12/15/22 @ 4:52 PM
✅
336kj
83rpm
40%
18mph
Tuesday 11/22/22 @ 7:27 PM
352kj
87rpm
39%
18mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Thursday 11/17/22 @ 12:38 AM
431kj
84rpm
39%
17mph
Saturday 11/19/22 @ 5:9 PM
✅
454kj
78rpm
42%
18mph
Monday 2/3/20 @ 12:35 AM
355kj
80rpm
38%
16mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Tuesday 2/2/21 @ 7:2 AM
143kj
85rpm
33%
15mph
Thursday 2/4/21 @ 2:41 AM
✅
225kj
91rpm
39%
18mph
Monday 2/1/21 @ 6:1 AM
413kj
82rpm
40%
17mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Tuesday 1/19/21 @ 1:4 AM
169kj
87rpm
35%
16mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Tuesday 9/10/19 @ 11:29 PM
387kj
85rpm
38%
17mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Sunday 8/18/19 @ 8:36 PM
306kj
86rpm
38%
17mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Workouts
254
kj
Sunday 8/25/19
179
kj
Saturday 12/17/22
431
kj
Thursday 11/17/22
355
kj
Monday 2/3/20
143
kj
Tuesday 2/2/21
413
kj
Monday 2/1/21
169
kj
Tuesday 1/19/21
387
kj
Tuesday 9/10/19
306
kj
Sunday 8/18/19