Shake and Bake

Workouts

Thursday 12/9/21 @ 12:22 PM
169kj
65rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 12/12/21 @ 10:45 PM
✅
272kj
80rpm
46%
19mph
Friday 5/22/20 @ 9:44 PM
211kj
67rpm
48%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 10:55 PM
✅
303kj
85rpm
45%
20mph
Thursday 9/13/18 @ 2:30 PM
✅
131kj
80rpm
40%
17mph
20 min Low Impact Ride
Hannah Corbin
Sunday 9/16/18 @ 5:11 PM
128kj
80rpm
40%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
169 kj
Thursday 12/9/21
✅ 272 kj
Sunday 12/12/21
30 min Together We Ride: Live from Home
Robin Arzón
211 kj
Friday 5/22/20
✅ 303 kj
Saturday 5/23/20
20 min Low Impact Ride
Hannah Corbin
✅ 131 kj
Thursday 9/13/18
128 kj
Sunday 9/16/18