Shake and Bake
Workouts
Saturday 2/25/23 @ 12:50 PM
209kj
74rpm
35%
14mph
Saturday 2/17/24 @ 4:7 PM
✅
308kj
83rpm
38%
17mph
Monday 6/20/22 @ 3:4 PM
144kj
69rpm
37%
14mph
Tuesday 2/14/23 @ 11:52 PM
✅
204kj
85rpm
37%
17mph
Friday 1/29/21 @ 9:54 AM
152kj
81rpm
36%
15mph
Saturday 1/9/21 @ 5:59 PM
✅
228kj
91rpm
39%
18mph
Monday 1/30/23 @ 10:19 PM
129kj
77rpm
34%
14mph
Monday 1/30/23 @ 5:57 PM
✅
183kj
86rpm
36%
16mph
Thursday 1/19/23 @ 10:45 PM
135kj
73rpm
36%
14mph
Tuesday 11/3/20 @ 2:12 PM
✅
239kj
87rpm
40%
18mph
Monday 5/24/21 @ 8:53 AM
✅
267kj
83rpm
35%
15mph
Sunday 12/4/22 @ 4:38 PM
256kj
89rpm
30%
14mph
Workouts
152
kj
Friday 1/29/21
129
kj
Monday 1/30/23
135
kj
Thursday 1/19/23