Shake and Bake
Workouts
Thursday 5/12/22 @ 9:17 PM
kj
rpm
%
0mph
Thursday 5/12/22 @ 9:9 PM
✅
93kj
76rpm
45%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:49 AM
✅
436kj
82rpm
55%
23mph
Thursday 2/4/21 @ 4:52 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 10:15 PM
✅
358kj
87rpm
49%
21mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 8:44 PM
✅
363kj
78rpm
52%
21mph
Saturday 11/28/20 @ 4:58 PM
0kj
0rpm
53%
0mph
Sunday 11/8/20 @ 5:25 PM
✅
248kj
76rpm
52%
20mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Friday 7/17/20 @ 11:11 AM
328kj
83rpm
48%
21mph
Monday 4/6/20 @ 2:36 PM
199kj
78rpm
49%
20mph
Monday 4/6/20 @ 2:39 PM
✅
255kj
81rpm
52%
22mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 7:3 PM
✅
342kj
78rpm
51%
21mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 4:43 PM
✅
672kj
79rpm
57%
23mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Sunday 11/3/19 @ 4:47 PM
✅
625kj
84rpm
54%
23mph
Workouts
328
kj
Friday 7/17/20