Shake and Bake
Workouts
Monday 7/4/22 @ 1:6 PM
238kj
85rpm
35%
15mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Monday 2/15/21 @ 10:27 AM
254kj
86rpm
34%
15mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Monday 1/31/22 @ 10:8 AM
118kj
81rpm
32%
14mph
Sunday 2/6/22 @ 3:57 PM
✅
158kj
96rpm
32%
15mph
Wednesday 10/6/21 @ 10:1 AM
284kj
81rpm
38%
16mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Sunday 1/31/21 @ 11:37 AM
330kj
82rpm
36%
16mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Saturday 9/26/20 @ 11:49 AM
350kj
89rpm
35%
16mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Saturday 9/12/20 @ 10:48 AM
362kj
87rpm
36%
16mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
Monday 9/7/20 @ 4:27 PM
306kj
94rpm
36%
17mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Saturday 9/5/20 @ 1:43 PM
393kj
99rpm
34%
17mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Monday 8/10/20 @ 10:24 AM
113kj
82rpm
38%
16mph
Sunday 8/2/20 @ 4:13 PM
✅
191kj
53rpm
65%
19mph
Workouts
238
kj
Monday 7/4/22
284
kj
Wednesday 10/6/21
330
kj
Sunday 1/31/21
350
kj
Saturday 9/26/20
362
kj
Saturday 9/12/20
393
kj
Saturday 9/5/20