Shake and Bake
Workouts
Wednesday 12/20/23 @ 7:41 PM
226kj
94rpm
38%
18mph
Saturday 1/20/24 @ 1:41 PM
✅
261kj
82rpm
43%
18mph
Monday 7/25/22 @ 12:31 AM
✅
239kj
75rpm
46%
18mph
Thursday 7/21/22 @ 10:49 AM
236kj
78rpm
44%
18mph
Monday 3/22/21 @ 7:52 PM
212kj
92rpm
44%
20mph
Saturday 2/12/22 @ 5:32 PM
✅
319kj
81rpm
57%
24mph
Saturday 12/25/21 @ 9:0 PM
✅
205kj
89rpm
38%
17mph
Saturday 12/25/21 @ 6:7 PM
190kj
87rpm
37%
17mph
Wednesday 10/13/21 @ 7:21 PM
352kj
97rpm
37%
18mph
Thursday 10/14/21 @ 9:59 AM
✅
458kj
81rpm
46%
19mph
Wednesday 4/7/21 @ 8:10 PM
89kj
87rpm
36%
16mph
Thursday 4/8/21 @ 11:38 AM
✅
97kj
88rpm
37%
17mph
Saturday 1/9/21 @ 9:48 PM
208kj
91rpm
38%
17mph
Friday 7/10/20 @ 9:35 PM
✅
244kj
82rpm
42%
18mph
Monday 6/29/20 @ 7:9 PM
309kj
92rpm
36%
17mph
Monday 10/12/20 @ 10:4 PM
✅
421kj
86rpm
41%
18mph
Wednesday 9/9/20 @ 7:38 PM
451kj
95rpm
38%
18mph
Saturday 9/12/20 @ 2:4 PM
✅
578kj
85rpm
45%
19mph
Wednesday 8/12/20 @ 7:0 PM
✅
246kj
86rpm
43%
18mph
Saturday 8/8/20 @ 1:25 PM
204kj
79rpm
41%
16mph
Workouts
226
kj
Wednesday 12/20/23
236
kj
Thursday 7/21/22
190
kj
Saturday 12/25/21
451
kj
Wednesday 9/9/20
204
kj
Saturday 8/8/20