Shake and Bake
Workouts
Wednesday 10/27/21 @ 7:33 PM
344kj
95rpm
37%
17mph
Wednesday 10/27/21 @ 4:18 PM
✅
345kj
81rpm
42%
18mph
Monday 10/25/21 @ 7:26 PM
✅
349kj
90rpm
39%
17mph
Monday 10/25/21 @ 10:48 PM
338kj
81rpm
40%
17mph
Sunday 9/26/21 @ 4:3 PM
317kj
87rpm
38%
17mph
Monday 9/27/21 @ 12:43 PM
✅
330kj
83rpm
41%
18mph
Saturday 5/8/21 @ 3:53 PM
✅
465kj
92rpm
39%
18mph
Saturday 5/15/21 @ 12:32 PM
456kj
80rpm
43%
18mph
Sunday 4/25/21 @ 7:34 PM
222kj
88rpm
40%
18mph
Sunday 4/25/21 @ 11:38 PM
✅
228kj
81rpm
42%
18mph
Monday 6/1/20 @ 7:6 PM
303kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 2:10 PM
✅
363kj
83rpm
42%
18mph
Friday 12/25/20 @ 8:39 PM
232kj
86rpm
41%
18mph
Wednesday 1/6/21 @ 12:36 PM
✅
243kj
82rpm
42%
18mph
Tuesday 11/24/20 @ 8:28 PM
429kj
87rpm
39%
17mph
Monday 11/23/20 @ 8:12 PM
✅
460kj
80rpm
43%
18mph
Saturday 10/10/20 @ 7:50 PM
✅
211kj
86rpm
47%
20mph
Thursday 1/9/20 @ 12:52 PM
157kj
79rpm
43%
18mph
Tuesday 6/30/20 @ 8:9 PM
✅
193kj
87rpm
37%
17mph
Tuesday 6/30/20 @ 12:3 PM
188kj
80rpm
39%
16mph
Workouts
344
kj
Wednesday 10/27/21
317
kj
Sunday 9/26/21
456
kj
Saturday 5/15/21
222
kj
Sunday 4/25/21
303
kj
Monday 6/1/20
232
kj
Friday 12/25/20
188
kj
Tuesday 6/30/20