Shake and Bake
Workouts
Tuesday 1/9/24 @ 7:52 PM
✅
328kj
89rpm
38%
18mph
Friday 5/3/24 @ 6:12 PM
267kj
80rpm
38%
16mph
Monday 7/3/23 @ 6:30 PM
✅
263kj
70rpm
50%
19mph
Monday 7/10/23 @ 5:23 PM
163kj
77rpm
37%
16mph
Sunday 6/12/22 @ 7:24 PM
✅
287kj
70rpm
51%
19mph
Sunday 6/11/23 @ 6:42 PM
176kj
74rpm
41%
16mph
Wednesday 4/21/21 @ 7:25 PM
✅
478kj
93rpm
39%
18mph
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Saturday 3/4/23 @ 9:4 PM
✅
79kj
82rpm
43%
18mph
Thursday 2/23/23 @ 6:13 PM
48kj
79rpm
35%
15mph
Wednesday 5/26/21 @ 7:24 PM
✅
350kj
91rpm
36%
17mph
Sunday 12/4/22 @ 7:52 PM
285kj
90rpm
35%
16mph
Sunday 2/14/21 @ 6:30 PM
✅
330kj
88rpm
39%
18mph
Thursday 5/13/21 @ 6:2 PM
288kj
79rpm
40%
17mph
Saturday 5/1/21 @ 8:34 PM
✅
222kj
95rpm
37%
18mph
Thursday 5/6/21 @ 9:10 PM
190kj
84rpm
38%
17mph
Saturday 2/20/21 @ 8:23 PM
✅
471kj
85rpm
42%
18mph
Saturday 2/20/21 @ 4:57 PM
370kj
76rpm
41%
16mph
Saturday 11/21/20 @ 8:3 PM
✅
448kj
90rpm
39%
18mph
Saturday 11/21/20 @ 7:3 PM
344kj
80rpm
38%
16mph
Workouts
267
kj
Friday 5/3/24
382
kj
Saturday 4/24/21
285
kj
Sunday 12/4/22
288
kj
Thursday 5/13/21
190
kj
Thursday 5/6/21
344
kj
Saturday 11/21/20