Shake and Bake
VS
Workouts
Tuesday 8/2/22 @ 6:43 PM
✅
60kj
84rpm
38%
16mph
Wednesday 5/10/23 @ 3:45 PM
32kj
86rpm
28%
12mph
Tuesday 8/10/21 @ 5:17 PM
✅
71kj
88rpm
39%
17mph
Saturday 7/24/21 @ 2:47 PM
46kj
87rpm
32%
14mph
Wednesday 10/9/19 @ 2:26 PM
✅
311kj
86rpm
46%
20mph
Wednesday 12/16/20 @ 4:51 PM
226kj
83rpm
41%
17mph
Wednesday 10/7/20 @ 7:43 PM
✅
304kj
90rpm
44%
20mph
Wednesday 12/2/20 @ 4:50 PM
228kj
79rpm
43%
18mph
Thursday 10/29/20 @ 3:26 PM
✅
423kj
83rpm
45%
19mph
Thursday 10/29/20 @ 3:26 PM
319kj
79rpm
42%
17mph
Sunday 10/11/20 @ 9:14 PM
✅
276kj
83rpm
48%
20mph
Friday 9/11/20 @ 3:53 PM
178kj
81rpm
39%
16mph
Wednesday 7/1/20 @ 4:21 PM
✅
168kj
85rpm
42%
19mph
Tuesday 6/30/20 @ 7:33 PM
99kj
82rpm
35%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥
VS
caffeinated
ATX
9
Workouts
226
kj
Wednesday 12/16/20
228
kj
Wednesday 12/2/20
319
kj
Thursday 10/29/20