Shake and Bake
VS
Workouts
Tuesday 7/2/19 @ 9:1 AM
✅
425kj
87rpm
42%
19mph
Sunday 6/30/19 @ 7:46 PM
408kj
84rpm
42%
18mph
Sunday 8/4/19 @ 6:50 PM
433kj
84rpm
45%
20mph
Thursday 9/10/20 @ 8:10 AM
✅
452kj
78rpm
48%
20mph
Thursday 7/22/21 @ 11:17 PM
✅
70kj
92rpm
37%
17mph
Monday 7/19/21 @ 2:28 PM
50kj
84rpm
35%
15mph
Tuesday 9/8/20 @ 6:24 PM
✅
409kj
78rpm
47%
19mph
Saturday 7/10/21 @ 6:24 PM
355kj
75rpm
45%
18mph
Friday 12/11/20 @ 8:17 PM
✅
257kj
87rpm
42%
19mph
Sunday 12/20/20 @ 10:44 PM
93kj
65rpm
34%
12mph
Saturday 6/9/18 @ 11:27 AM
✅
206kj
78rpm
42%
17mph
Thursday 6/18/20 @ 9:23 PM
106kj
71rpm
33%
13mph
Tuesday 4/2/19 @ 7:19 PM
✅
446kj
86rpm
45%
20mph
Wednesday 4/3/19 @ 8:8 AM
358kj
80rpm
42%
17mph
Wednesday 3/27/19 @ 3:27 PM
✅
576kj
82rpm
46%
20mph
Saturday 11/24/18 @ 5:36 PM
497kj
84rpm
43%
18mph
Monday 1/21/19 @ 12:58 PM
✅
420kj
85rpm
45%
19mph
Sunday 8/26/18 @ 5:17 PM
360kj
86rpm
41%
18mph
Saturday 11/4/17 @ 3:0 PM
✅
423kj
80rpm
47%
19mph
Saturday 6/30/18 @ 5:48 PM
351kj
73rpm
46%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
433
kj
Sunday 8/4/19
355
kj
Saturday 7/10/21
497
kj
Saturday 11/24/18
351
kj
Saturday 6/30/18