Shake and Bake
Workouts
Thursday 3/25/21 @ 11:39 AM
229kj
79rpm
42%
18mph
Friday 4/2/21 @ 2:22 AM
✅
251kj
79rpm
45%
18mph
Wednesday 3/10/21 @ 5:29 PM
350kj
82rpm
42%
18mph
Saturday 3/13/21 @ 6:16 PM
✅
386kj
83rpm
44%
19mph
Monday 11/23/20 @ 1:27 PM
234kj
83rpm
41%
18mph
Saturday 10/10/20 @ 2:50 PM
✅
244kj
86rpm
41%
18mph
Sunday 12/27/20 @ 3:45 PM
156kj
71rpm
46%
18mph
Sunday 12/27/20 @ 3:44 PM
✅
187kj
75rpm
48%
19mph
Thursday 11/26/20 @ 1:51 PM
422kj
77rpm
41%
17mph
Thursday 11/26/20 @ 6:42 PM
✅
532kj
84rpm
43%
19mph
Monday 8/10/20 @ 5:1 PM
0kj
1rpm
32%
1mph
Thursday 8/13/20 @ 2:41 AM
✅
391kj
77rpm
46%
18mph
Tuesday 6/2/20 @ 3:33 PM
367kj
86rpm
37%
16mph
Saturday 6/6/20 @ 3:58 PM
✅
501kj
82rpm
44%
18mph
Friday 5/1/20 @ 10:46 PM
179kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 2:42 AM
✅
209kj
84rpm
39%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
222kj
74rpm
45%
18mph
Saturday 4/25/20 @ 2:5 PM
181kj
74rpm
43%
17mph
Wednesday 4/15/20 @ 3:48 PM
284kj
86rpm
37%
16mph
Tuesday 4/14/20 @ 9:26 PM
✅
355kj
82rpm
42%
18mph
Workouts
350
kj
Wednesday 3/10/21
234
kj
Monday 11/23/20
156
kj
Sunday 12/27/20
367
kj
Tuesday 6/2/20
179
kj
Friday 5/1/20
181
kj
Saturday 4/25/20