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Shake and Bake
alli_n_wndrland
SoCal/Utah
112 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Tuesday 12/13/22 @ 4:4 PM
β
376
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/17/22 @ 2:57 PM
233
kj
75
rpm
37
%
15
mph
Wednesday 5/25/22 @ 12:22 PM
β
211
kj
87
rpm
39
%
17
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Sunday 1/30/22 @ 4:56 PM
160
kj
71
rpm
38
%
15
mph
Thursday 1/3/19 @ 1:47 PM
97
kj
93
rpm
36
%
17
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Thursday 12/27/18 @ 2:29 AM
β
103
kj
82
rpm
40
%
17
mph
Monday 4/13/20 @ 2:26 PM
β
96
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 1/23/20 @ 3:59 AM
85
kj
76
rpm
39
%
16
mph
Sunday 1/27/19 @ 1:52 PM
β
379
kj
80
rpm
45
%
19
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/27/19 @ 1:55 PM
342
kj
80
rpm
43
%
18
mph
Sunday 12/16/18 @ 7:40 PM
β
229
kj
88
rpm
40
%
18
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 12/18/18 @ 3:23 AM
194
kj
78
rpm
41
%
17
mph
Thursday 6/21/18 @ 9:27 PM
β
314
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/5/18 @ 11:9 AM
291
kj
86
rpm
38
%
17
mph
Saturday 7/28/18 @ 12:26 PM
β
353
kj
83
rpm
42
%
18
mph
45 min Country Ride
Hannah Corbin
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Share
Friday 8/3/18 @ 7:38 PM
286
kj
78
rpm
40
%
17
mph
Thursday 2/8/18 @ 10:26 PM
140
kj
89
rpm
38
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/10/18 @ 8:49 PM
β
145
kj
77
rpm
42
%
17
mph
Thursday 1/18/18 @ 12:51 PM
311
kj
84
rpm
40
%
17
mph
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
Thursday 1/18/18 @ 12:57 PM
β
351
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
112 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
43
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
376
kj
Tuesday 12/13/22
233
kj
Saturday 12/17/22
30 min EMINEM Ride
Denis Morton
View Class
Share
β
211
kj
Wednesday 5/25/22
160
kj
Sunday 1/30/22
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
97
kj
Thursday 1/3/19
β
103
kj
Thursday 12/27/18
15 min Low Impact Ride
Jenn Sherman
View Class
Share
β
96
kj
Monday 4/13/20
85
kj
Thursday 1/23/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
379
kj
Sunday 1/27/19
342
kj
Sunday 1/27/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
229
kj
Sunday 12/16/18
194
kj
Tuesday 12/18/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
314
kj
Thursday 6/21/18
291
kj
Wednesday 9/5/18
45 min Country Ride
Hannah Corbin
View Class
Share
β
353
kj
Saturday 7/28/18
286
kj
Friday 8/3/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
140
kj
Thursday 2/8/18
β
145
kj
Saturday 2/10/18
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
311
kj
Thursday 1/18/18
β
351
kj
Thursday 1/18/18
Previous Workouts
Next Workouts