Shake and Bake
Workouts
Monday 2/13/23 @ 6:2 PM
✅
255kj
81rpm
44%
19mph
Monday 3/7/22 @ 6:53 PM
145kj
76rpm
36%
14mph
Saturday 1/15/22 @ 12:24 AM
✅
335kj
79rpm
50%
21mph
Tuesday 2/22/22 @ 5:4 PM
153kj
64rpm
42%
15mph
Monday 10/12/20 @ 1:25 PM
✅
134kj
89rpm
43%
19mph
Friday 8/14/20 @ 4:48 PM
79kj
80rpm
37%
15mph
Tuesday 9/8/20 @ 12:23 PM
✅
148kj
80rpm
46%
19mph
Saturday 12/1/18 @ 12:41 PM
138kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Wednesday 6/3/20 @ 9:56 PM
197kj
84rpm
39%
17mph
Friday 10/25/19 @ 12:51 AM
✅
322kj
82rpm
49%
20mph
Thursday 11/7/19 @ 10:13 PM
174kj
74rpm
41%
16mph
Friday 9/13/19 @ 1:21 PM
✅
191kj
81rpm
47%
20mph
Saturday 9/14/19 @ 3:51 PM
128kj
73rpm
43%
16mph
Friday 4/26/19 @ 2:26 PM
✅
167kj
93rpm
40%
18mph
Sunday 4/28/19 @ 5:5 PM
120kj
87rpm
36%
16mph
Wednesday 7/25/18 @ 11:56 AM
✅
371kj
84rpm
43%
18mph
Thursday 7/26/18 @ 9:19 PM
249kj
77rpm
38%
15mph
Tuesday 6/5/18 @ 11:42 AM
✅
161kj
86rpm
41%
18mph
Friday 6/1/18 @ 12:9 PM
131kj
80rpm
40%
16mph
Workouts
145
kj
Monday 3/7/22
174
kj
Thursday 11/7/19