Shake and Bake
Workouts
Saturday 3/11/23 @ 5:26 PM
56kj
74rpm
40%
16mph
Friday 8/28/20 @ 2:20 PM
✅
104kj
84rpm
47%
20mph
Tuesday 4/19/22 @ 12:22 AM
53kj
81rpm
36%
15mph
Sunday 10/25/20 @ 5:24 PM
✅
103kj
88rpm
43%
20mph
Wednesday 6/9/21 @ 12:27 AM
204kj
69rpm
54%
20mph
Friday 9/17/21 @ 2:2 PM
✅
225kj
77rpm
51%
21mph
Wednesday 8/18/21 @ 12:25 AM
317kj
78rpm
50%
20mph
Tuesday 11/3/20 @ 12:28 AM
✅
342kj
77rpm
50%
21mph
Tuesday 8/3/21 @ 11:21 PM
310kj
72rpm
52%
20mph
Tuesday 8/3/21 @ 11:28 PM
✅
353kj
76rpm
53%
21mph
Saturday 10/24/20 @ 3:22 PM
✅
363kj
57rpm
66%
21mph
Friday 8/14/20 @ 5:15 PM
334kj
80rpm
50%
21mph
Friday 8/14/20 @ 11:59 PM
211kj
79rpm
42%
17mph
Saturday 9/14/19 @ 10:21 PM
✅
307kj
86rpm
46%
20mph
Wednesday 5/27/20 @ 12:0 AM
205kj
78rpm
42%
17mph
Sunday 7/12/20 @ 5:32 PM
✅
306kj
84rpm
47%
20mph
Sunday 6/7/20 @ 4:57 PM
278kj
72rpm
50%
19mph
Sunday 6/7/20 @ 4:57 PM
✅
364kj
76rpm
54%
21mph
Sunday 6/9/19 @ 2:4 PM
97kj
80rpm
35%
15mph
Monday 6/3/19 @ 1:58 PM
✅
158kj
85rpm
42%
18mph
Workouts
317
kj
Wednesday 8/18/21
278
kj
Sunday 6/7/20