Shake and Bake
Workouts
Monday 7/5/21 @ 5:38 PM
✅
168kj
73rpm
54%
21mph
Wednesday 9/8/21 @ 5:22 PM
135kj
65rpm
54%
19mph
Wednesday 9/1/21 @ 2:2 PM
✅
193kj
78rpm
47%
20mph
Sunday 9/5/21 @ 4:17 PM
183kj
78rpm
47%
19mph
Saturday 8/28/21 @ 6:37 PM
✅
152kj
82rpm
47%
20mph
Wednesday 5/12/21 @ 11:7 PM
135kj
77rpm
47%
19mph
Monday 10/12/20 @ 2:30 PM
✅
218kj
77rpm
48%
21mph
Saturday 1/18/20 @ 6:41 PM
167kj
82rpm
44%
18mph
Friday 9/4/20 @ 12:9 AM
✅
101kj
89rpm
45%
20mph
Sunday 9/13/20 @ 3:28 PM
92kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 1:26 AM
✅
206kj
85rpm
46%
20mph
Monday 3/9/20 @ 8:32 PM
150kj
84rpm
41%
18mph
Monday 12/10/18 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 10:32 PM
✅
161kj
69rpm
49%
18mph
Friday 2/22/19 @ 1:41 AM
142kj
82rpm
41%
17mph
Monday 10/21/19 @ 10:47 PM
✅
155kj
67rpm
49%
18mph
Wednesday 10/16/19 @ 2:7 PM
✅
191kj
88rpm
44%
20mph
Sunday 10/6/19 @ 3:30 PM
148kj
82rpm
42%
18mph
Monday 7/1/19 @ 2:23 AM
✅
282kj
81rpm
47%
19mph
Saturday 6/29/19 @ 12:30 PM
196kj
75rpm
43%
17mph
Workouts
135
kj
Wednesday 9/8/21