Shake and Bake
Workouts
Saturday 1/14/23 @ 1:17 AM
✅
210kj
73rpm
52%
20mph
Friday 9/2/22 @ 8:54 AM
121kj
91rpm
35%
16mph
Thursday 5/13/21 @ 1:9 AM
✅
351kj
80rpm
51%
21mph
Saturday 8/10/19 @ 8:32 AM
233kj
76rpm
45%
18mph
Monday 9/19/22 @ 1:35 PM
✅
200kj
82rpm
46%
20mph
Wednesday 8/31/22 @ 7:25 AM
117kj
88rpm
36%
16mph
Tuesday 10/12/21 @ 1:42 AM
✅
274kj
81rpm
46%
19mph
Monday 9/27/21 @ 6:3 PM
223kj
89rpm
39%
18mph
Sunday 8/15/21 @ 5:23 PM
✅
131kj
64rpm
62%
22mph
Monday 9/20/21 @ 5:47 PM
99kj
73rpm
50%
19mph
Friday 7/9/21 @ 8:55 PM
147kj
0rpm
0%
0mph
Saturday 7/17/21 @ 6:47 PM
✅
243kj
84rpm
44%
18mph
Friday 11/27/20 @ 5:27 PM
✅
406kj
81rpm
45%
19mph
Friday 10/30/20 @ 1:56 PM
404kj
84rpm
44%
19mph
Sunday 10/25/20 @ 3:55 PM
✅
349kj
73rpm
55%
21mph
Monday 10/26/20 @ 4:9 PM
242kj
80rpm
44%
18mph
Sunday 9/22/19 @ 5:9 PM
✅
100kj
84rpm
46%
20mph
Sunday 8/2/20 @ 1:48 PM
58kj
86rpm
36%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
355kj
78rpm
52%
21mph
Thursday 6/4/20 @ 3:17 PM
284kj
80rpm
47%
19mph
Workouts
233
kj
Saturday 8/10/19
223
kj
Monday 9/27/21
404
kj
Friday 10/30/20