Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 12:58 PM
✅
220kj
76rpm
51%
21mph
Sunday 12/24/23 @ 4:35 PM
100kj
49rpm
47%
11mph
Saturday 12/30/23 @ 6:14 PM
✅
334kj
75rpm
52%
21mph
Friday 12/29/23 @ 5:36 PM
24kj
9rpm
52%
2mph
Tuesday 9/27/22 @ 6:20 PM
✅
526kj
75rpm
53%
21mph
Tuesday 9/27/22 @ 3:37 PM
285kj
65rpm
44%
15mph
Sunday 7/31/22 @ 7:23 PM
✅
136kj
75rpm
48%
19mph
Monday 3/21/22 @ 3:28 PM
63kj
60rpm
38%
12mph
Thursday 3/24/22 @ 12:3 AM
✅
367kj
82rpm
51%
21mph
Wednesday 3/23/22 @ 3:22 PM
138kj
61rpm
42%
12mph
Monday 12/20/21 @ 3:13 PM
✅
543kj
75rpm
54%
21mph
Monday 12/20/21 @ 4:6 PM
233kj
63rpm
42%
14mph
Tuesday 6/1/21 @ 11:47 AM
✅
143kj
73rpm
59%
23mph
Friday 2/19/21 @ 3:49 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 11:59 AM
✅
414kj
75rpm
57%
22mph
Monday 5/17/21 @ 11:34 AM
151kj
108rpm
0%
0mph
Tuesday 4/27/21 @ 11:52 AM
✅
398kj
78rpm
55%
22mph
Wednesday 4/28/21 @ 2:50 PM
228kj
129rpm
0%
0mph
Saturday 1/2/21 @ 6:8 PM
✅
354kj
85rpm
49%
21mph
Sunday 12/27/20 @ 4:49 PM
220kj
127rpm
0%
0mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
180
🔥
VS
fastspinliftma
Charleston
1
Workouts
24
kj
Friday 12/29/23
220
kj
Sunday 12/27/20