Ricky
Bobby
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Shake and Bake
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
184 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 9:29 AM
219
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 10:9 AM
β
421
kj
88
rpm
43
%
19
mph
Monday 8/3/20 @ 10:14 AM
147
kj
76
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 11:6 AM
β
226
kj
78
rpm
51
%
21
mph
Friday 12/11/20 @ 10:54 AM
225
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/7/22 @ 12:20 AM
β
363
kj
79
rpm
44
%
18
mph
Thursday 10/21/21 @ 9:16 AM
238
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 10:9 AM
β
422
kj
85
rpm
42
%
19
mph
Tuesday 11/10/20 @ 10:18 AM
219
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/12/21 @ 1:16 PM
β
393
kj
82
rpm
44
%
19
mph
Saturday 6/12/21 @ 10:35 AM
244
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 6/28/21 @ 9:56 AM
β
447
kj
90
rpm
42
%
19
mph
Tuesday 7/21/20 @ 10:11 AM
218
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 10:44 AM
β
435
kj
84
rpm
45
%
19
mph
Saturday 3/20/21 @ 11:58 AM
450
kj
82
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 12:0 PM
β
802
kj
91
rpm
41
%
19
mph
Thursday 5/21/20 @ 9:59 AM
222
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 10:59 AM
β
357
kj
81
rpm
43
%
18
mph
Sunday 5/3/20 @ 11:42 AM
122
kj
64
rpm
46
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 4:28 PM
β
211
kj
76
rpm
50
%
20
mph
Previous Workouts
Next Workouts
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
184 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Monday 9/27/21
β
421
kj
Monday 9/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
147
kj
Monday 8/3/20
β
226
kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Friday 12/11/20
β
363
kj
Friday 1/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
238
kj
Thursday 10/21/21
β
422
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Tuesday 11/10/20
β
393
kj
Saturday 6/12/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
244
kj
Saturday 6/12/21
β
447
kj
Monday 6/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Tuesday 7/21/20
β
435
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Saturday 3/20/21
β
802
kj
Saturday 3/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Thursday 5/21/20
β
357
kj
Monday 4/27/20
20 min FTP Test Ride
Denis Morton
View Class
Share
122
kj
Sunday 5/3/20
β
211
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts