Ricky
Bobby
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
41
Beat a_aries
VS
a_aries
2NewHips2021
92 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 10:15 AM
233
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 12:26 AM
✅
300
kj
85
rpm
38
%
17
mph
Sunday 5/17/20 @ 12:59 PM
143
kj
81
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 5/14/20 @ 11:42 PM
✅
181
kj
80
rpm
38
%
16
mph
Monday 7/18/22 @ 7:56 AM
✅
192
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Sunday 5/8/22 @ 2:3 AM
137
kj
68
rpm
32
%
11
mph
Tuesday 5/4/21 @ 10:42 AM
✅
100
kj
81
rpm
34
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/22/22 @ 11:57 PM
83
kj
79
rpm
32
%
13
mph
Friday 10/8/21 @ 8:39 AM
✅
233
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 10/23/21 @ 10:5 PM
156
kj
63
rpm
35
%
12
mph
Wednesday 4/28/21 @ 9:35 AM
✅
117
kj
77
rpm
33
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 7/28/21 @ 12:5 AM
115
kj
78
rpm
32
%
13
mph
Wednesday 11/4/20 @ 10:34 AM
145
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 2:3 AM
✅
175
kj
74
rpm
40
%
16
mph
Tuesday 10/6/20 @ 9:31 AM
152
kj
91
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:37 PM
✅
185
kj
83
rpm
37
%
16
mph
Monday 9/28/20 @ 9:53 AM
248
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 12:37 AM
✅
308
kj
76
rpm
39
%
16
mph
Tuesday 7/7/20 @ 9:28 AM
316
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 4:20 PM
✅
408
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
41
Beat a_aries
VS
a_aries
2NewHips2021
92 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 6/22/20
✅
300
kj
Tuesday 6/23/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
143
kj
Sunday 5/17/20
✅
181
kj
Thursday 5/14/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
192
kj
Monday 7/18/22
137
kj
Sunday 5/8/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
100
kj
Tuesday 5/4/21
83
kj
Sunday 5/22/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
233
kj
Friday 10/8/21
156
kj
Saturday 10/23/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
117
kj
Wednesday 4/28/21
115
kj
Wednesday 7/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
145
kj
Wednesday 11/4/20
✅
175
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Tuesday 10/6/20
✅
185
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Monday 9/28/20
✅
308
kj
Saturday 10/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 7/7/20
✅
408
kj
Friday 7/10/20
Previous Workouts
Next Workouts