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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
101
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Monday 11/6/23 @ 2:59 PM
✅
313
kj
81
rpm
47
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 12/8/23 @ 3:31 PM
47
kj
69
rpm
36
%
14
mph
Tuesday 1/5/21 @ 12:26 AM
✅
289
kj
86
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 12:2 PM
193
kj
89
rpm
35
%
16
mph
Monday 2/8/21 @ 4:53 PM
✅
80
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 2/21/21 @ 1:53 PM
76
kj
92
rpm
38
%
18
mph
Saturday 11/9/19 @ 5:43 PM
✅
1130
kj
73
rpm
58
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 12:28 PM
640
kj
86
rpm
38
%
17
mph
Saturday 4/27/19 @ 4:43 PM
699
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 12:13 PM
✅
703
kj
91
rpm
39
%
18
mph
Wednesday 7/24/19 @ 10:22 PM
✅
633
kj
72
rpm
61
%
23
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Saturday 7/27/19 @ 12:48 PM
118
kj
85
rpm
35
%
15
mph
Tuesday 1/28/20 @ 12:58 PM
✅
362
kj
73
rpm
47
%
18
mph
45 min Classic Rock Ride
Jenn Sherman
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Share
Tuesday 1/28/20 @ 1:1 PM
40
kj
79
rpm
41
%
17
mph
Sunday 12/9/18 @ 2:57 PM
✅
787
kj
73
rpm
58
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 12/9/18 @ 2:58 PM
499
kj
76
rpm
46
%
19
mph
Friday 11/2/18 @ 11:55 AM
✅
611
kj
70
rpm
61
%
22
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 11/2/18 @ 11:58 AM
495
kj
76
rpm
52
%
21
mph
Wednesday 5/23/18 @ 10:0 PM
486
kj
79
rpm
50
%
20
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 5/24/18 @ 1:9 PM
✅
575
kj
70
rpm
56
%
21
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
101
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Monday 11/6/23
47
kj
Friday 12/8/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Tuesday 1/5/21
193
kj
Thursday 1/7/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
80
kj
Monday 2/8/21
76
kj
Sunday 2/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1130
kj
Saturday 11/9/19
640
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
699
kj
Saturday 4/27/19
✅
703
kj
Friday 3/5/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
633
kj
Wednesday 7/24/19
118
kj
Saturday 7/27/19
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
362
kj
Tuesday 1/28/20
40
kj
Tuesday 1/28/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
787
kj
Sunday 12/9/18
499
kj
Sunday 12/9/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
611
kj
Friday 11/2/18
495
kj
Friday 11/2/18
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
486
kj
Wednesday 5/23/18
✅
575
kj
Thursday 5/24/18
Previous Workouts
Next Workouts