Shake and Bake
VS
Workouts
Friday 8/11/23 @ 9:24 PM
47kj
90rpm
38%
17mph
Saturday 8/12/23 @ 9:48 PM
✅
362kj
78rpm
52%
21mph
Saturday 5/13/23 @ 7:27 PM
✅
485kj
84rpm
47%
20mph
Monday 5/15/23 @ 8:51 PM
465kj
76rpm
49%
20mph
Thursday 9/22/22 @ 11:23 PM
38kj
83rpm
37%
16mph
Thursday 9/22/22 @ 11:7 PM
✅
258kj
75rpm
52%
21mph
Monday 7/4/22 @ 8:38 PM
✅
166kj
73rpm
52%
21mph
Tuesday 7/5/22 @ 8:55 PM
156kj
74rpm
51%
20mph
Tuesday 6/21/22 @ 12:16 AM
420kj
81rpm
46%
19mph
Thursday 6/23/22 @ 8:21 PM
✅
686kj
82rpm
55%
23mph
Tuesday 12/14/21 @ 12:13 AM
✅
439kj
78rpm
59%
23mph
Thursday 12/9/21 @ 9:21 PM
273kj
70rpm
51%
19mph
Wednesday 9/8/21 @ 11:19 PM
59kj
84rpm
37%
16mph
Friday 5/28/21 @ 8:44 PM
✅
99kj
79rpm
48%
20mph
Monday 4/15/19 @ 9:27 PM
✅
631kj
68rpm
63%
23mph
Thursday 4/18/19 @ 10:21 PM
559kj
83rpm
50%
22mph
Monday 7/30/18 @ 4:25 PM
351kj
74rpm
53%
21mph
Thursday 8/9/18 @ 10:0 PM
✅
369kj
76rpm
53%
21mph
Sunday 6/17/18 @ 12:3 AM
488kj
75rpm
52%
20mph
Thursday 6/14/18 @ 10:13 PM
✅
554kj
79rpm
52%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
420
kj
Tuesday 6/21/22