Shake and Bake

Workouts

Wednesday 5/17/23 @ 8:56 PM
✅
351kj
79rpm
51%
21mph
30 min EDM Ride
Kendall Toole
Monday 5/8/23 @ 10:17 PM
322kj
80rpm
49%
20mph
Monday 2/7/22 @ 9:4 PM
342kj
84rpm
49%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/5/22 @ 6:25 PM
✅
358kj
86rpm
49%
21mph
Sunday 11/21/21 @ 3:4 PM
✅
162kj
85rpm
47%
20mph
15 min Pop Ride
Robin ArzĂłn
Sunday 1/17/21 @ 5:37 PM
155kj
82rpm
47%
20mph
Friday 2/26/21 @ 3:27 PM
223kj
75rpm
52%
21mph
20 min Climb Ride
Erik JĂ€ger
Saturday 3/13/21 @ 2:58 AM
✅
227kj
72rpm
53%
21mph
Tuesday 11/10/20 @ 9:17 PM
✅
356kj
78rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
337kj
74rpm
53%
21mph
Sunday 8/16/20 @ 4:20 PM
✅
205kj
88rpm
45%
20mph
20 min Recovery Ride
Robin ArzĂłn
Sunday 8/16/20 @ 4:24 PM
182kj
88rpm
43%
19mph
Sunday 7/12/20 @ 4:23 PM
✅
213kj
75rpm
51%
20mph
20 min Climb Ride
Ben Alldis
Sunday 7/12/20 @ 4:23 PM
210kj
74rpm
51%
20mph
Sunday 7/5/20 @ 3:19 PM
✅
265kj
75rpm
47%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 6/4/20 @ 3:12 PM
233kj
69rpm
46%
16mph
Sunday 6/21/20 @ 3:5 PM
205kj
83rpm
47%
20mph
20 min WHM Celebration Ride
Denis Morton
Sunday 6/21/20 @ 3:17 PM
✅
209kj
83rpm
47%
20mph
Friday 5/29/20 @ 2:52 PM
126kj
76rpm
47%
18mph
15 min Classic Rock Ride
Jenn Sherman
Thursday 5/21/20 @ 2:52 PM
✅
132kj
78rpm
46%
18mph

Workouts

30 min EDM Ride
Kendall Toole
✅ 351 kj
Wednesday 5/17/23
322 kj
Monday 5/8/23
30 min Club Bangers Ride
Alex Toussaint
342 kj
Monday 2/7/22
✅ 358 kj
Saturday 2/5/22
15 min Pop Ride
Robin ArzĂłn
✅ 162 kj
Sunday 11/21/21
155 kj
Sunday 1/17/21
20 min Climb Ride
Erik JĂ€ger
223 kj
Friday 2/26/21
✅ 227 kj
Saturday 3/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 356 kj
Tuesday 11/10/20
337 kj
Tuesday 11/10/20
20 min Recovery Ride
Robin ArzĂłn
✅ 205 kj
Sunday 8/16/20
182 kj
Sunday 8/16/20
20 min Climb Ride
Ben Alldis
✅ 213 kj
Sunday 7/12/20
210 kj
Sunday 7/12/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 265 kj
Sunday 7/5/20
233 kj
Thursday 6/4/20
20 min WHM Celebration Ride
Denis Morton
205 kj
Sunday 6/21/20
✅ 209 kj
Sunday 6/21/20
15 min Classic Rock Ride
Jenn Sherman
126 kj
Friday 5/29/20
✅ 132 kj
Thursday 5/21/20