Shake and Bake

Workouts

Saturday 11/12/22 @ 4:1 PM
319kj
87rpm
46%
20mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 1:37 PM
207kj
74rpm
43%
17mph
Saturday 2/12/22 @ 6:24 PM
489kj
81rpm
49%
20mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/19/22 @ 11:0 AM
347kj
81rpm
43%
18mph
Friday 6/4/21 @ 8:58 PM
334kj
79rpm
50%
21mph
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 11:27 AM
137kj
70rpm
38%
14mph
Sunday 4/4/21 @ 3:20 PM
194kj
73rpm
50%
19mph
20 min 80s Ride
Sam Yo
Saturday 2/27/21 @ 12:7 PM
129kj
75rpm
42%
16mph
Sunday 3/21/21 @ 2:32 PM
239kj
79rpm
51%
21mph
20 min HIIT Ride
Olivia Amato
Saturday 3/20/21 @ 9:33 AM
156kj
74rpm
44%
17mph
Sunday 2/14/21 @ 4:58 PM
195kj
74rpm
49%
19mph
20 min 2000s Ride
Hannah Frankson
Wednesday 3/17/21 @ 9:53 AM
129kj
72rpm
43%
16mph
Sunday 2/14/21 @ 5:20 PM
204kj
75rpm
49%
20mph
20 min 2010s Ride
Hannah Frankson
Wednesday 3/17/21 @ 9:32 AM
146kj
70rpm
46%
17mph
Sunday 1/24/21 @ 5:5 PM
341kj
77rpm
51%
21mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/24/21 @ 5:4 PM
208kj
79rpm
41%
17mph
Saturday 1/9/21 @ 6:31 PM
77kj
78rpm
44%
18mph
10 min Low Impact Ride
Erik Jäger
Saturday 1/9/21 @ 6:29 PM
77kj
84rpm
42%
18mph
Sunday 12/27/20 @ 4:34 PM
113kj
75rpm
44%
17mph
15 min Pop Ride
Robin Arzón
Tuesday 12/29/20 @ 7:21 PM
99kj
79rpm
40%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
319 kj
Saturday 11/12/22
207 kj
Saturday 11/12/22
45 min Hip Hop Ride
Alex Toussaint
489 kj
Saturday 2/12/22
347 kj
Saturday 2/19/22
30 min Live DJ Ride
Jess King
334 kj
Friday 6/4/21
137 kj
Saturday 6/5/21
20 min 80s Ride
Sam Yo
194 kj
Sunday 4/4/21
129 kj
Saturday 2/27/21
20 min HIIT Ride
Olivia Amato
239 kj
Sunday 3/21/21
156 kj
Saturday 3/20/21
20 min 2000s Ride
Hannah Frankson
195 kj
Sunday 2/14/21
129 kj
Wednesday 3/17/21
20 min 2010s Ride
Hannah Frankson
204 kj
Sunday 2/14/21
146 kj
Wednesday 3/17/21
30 min Nicki Minaj Ride
Ally Love
341 kj
Sunday 1/24/21
208 kj
Sunday 1/24/21
10 min Low Impact Ride
Erik Jäger
77 kj
Saturday 1/9/21
77 kj
Saturday 1/9/21
15 min Pop Ride
Robin Arzón
113 kj
Sunday 12/27/20
99 kj
Tuesday 12/29/20