Shake and Bake
Workouts
Sunday 4/24/22 @ 10:53 AM
581kj
84rpm
45%
19mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 3/25/23 @ 10:48 AM
420kj
83rpm
45%
19mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Monday 6/27/22 @ 10:31 AM
305kj
85rpm
45%
20mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 6/20/22 @ 10:28 AM
286kj
86rpm
44%
19mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Sunday 6/28/20 @ 7:1 PM
381kj
88rpm
41%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Wednesday 6/29/22 @ 10:23 AM
292kj
92rpm
43%
20mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Wednesday 5/12/21 @ 10:34 AM
441kj
81rpm
47%
20mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 2/12/21 @ 1:40 AM
257kj
95rpm
40%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 11/2/19 @ 12:55 AM
243kj
82rpm
42%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 10/4/19 @ 12:52 AM
198kj
81rpm
40%
17mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Workouts
581
kj
Sunday 4/24/22
420
kj
Saturday 3/25/23
381
kj
Sunday 6/28/20
292
kj
Wednesday 6/29/22
441
kj
Wednesday 5/12/21
257
kj
Friday 2/12/21
198
kj
Friday 10/4/19