Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:10 AM
293kj
87rpm
37%
17mph
Monday 1/23/23 @ 11:44 PM
✅
326kj
84rpm
40%
17mph
Sunday 5/2/21 @ 8:5 PM
63kj
70rpm
37%
14mph
Monday 10/10/22 @ 11:25 PM
✅
95kj
88rpm
37%
17mph
Wednesday 3/30/22 @ 4:47 PM
✅
182kj
85rpm
37%
16mph
Thursday 12/30/21 @ 12:1 PM
177kj
80rpm
38%
16mph
Tuesday 4/27/21 @ 10:4 AM
✅
337kj
85rpm
40%
18mph
Thursday 4/29/21 @ 10:21 PM
302kj
82rpm
39%
17mph
Wednesday 9/15/21 @ 11:11 PM
30kj
74rpm
30%
12mph
Saturday 5/1/21 @ 1:9 PM
✅
61kj
79rpm
39%
16mph
Thursday 3/4/21 @ 2:0 AM
40kj
72rpm
35%
14mph
Wednesday 12/9/20 @ 12:18 AM
✅
59kj
83rpm
37%
16mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
71rpm
57%
21mph
Tuesday 3/9/21 @ 11:15 PM
168kj
72rpm
40%
15mph
Friday 7/3/20 @ 3:22 AM
✅
310kj
71rpm
53%
20mph
Tuesday 7/7/20 @ 7:10 PM
197kj
78rpm
40%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
263kj
71rpm
50%
19mph
Tuesday 5/19/20 @ 12:0 AM
204kj
80rpm
41%
17mph
Sunday 5/3/20 @ 4:9 PM
✅
305kj
64rpm
57%
20mph
Sunday 5/3/20 @ 4:27 PM
193kj
72rpm
43%
16mph
Workouts
293
kj
Tuesday 1/31/23
177
kj
Thursday 12/30/21
302
kj
Thursday 4/29/21
168
kj
Tuesday 3/9/21
204
kj
Tuesday 5/19/20
193
kj
Sunday 5/3/20