Shake and Bake
Workouts
Wednesday 12/22/21 @ 10:17 PM
210kj
67rpm
46%
17mph
Tuesday 12/21/21 @ 7:57 PM
✅
227kj
76rpm
45%
18mph
Tuesday 3/30/21 @ 11:29 PM
✅
346kj
77rpm
52%
21mph
Tuesday 3/30/21 @ 11:29 PM
305kj
79rpm
50%
20mph
Wednesday 3/24/21 @ 8:59 PM
✅
412kj
67rpm
52%
19mph
Wednesday 3/24/21 @ 8:59 PM
333kj
65rpm
49%
17mph
Wednesday 12/16/20 @ 12:30 AM
✅
315kj
81rpm
49%
20mph
Wednesday 12/16/20 @ 12:27 AM
265kj
81rpm
46%
19mph
Sunday 6/21/20 @ 12:48 PM
✅
217kj
71rpm
55%
21mph
Tuesday 6/16/20 @ 5:23 PM
13kj
67rpm
0%
5mph
Thursday 6/18/20 @ 2:56 AM
✅
179kj
73rpm
49%
19mph
Friday 6/5/20 @ 1:43 AM
12kj
64rpm
0%
5mph
Tuesday 3/10/20 @ 10:28 PM
✅
416kj
72rpm
52%
19mph
Wednesday 4/29/20 @ 10:29 PM
362kj
71rpm
49%
18mph
Saturday 12/14/19 @ 3:2 PM
✅
387kj
70rpm
51%
19mph
Friday 4/17/20 @ 10:0 PM
297kj
72rpm
44%
17mph
Tuesday 11/19/19 @ 2:9 AM
✅
427kj
61rpm
59%
19mph
Friday 11/15/19 @ 10:57 PM
346kj
66rpm
50%
18mph
Saturday 8/24/19 @ 2:48 PM
226kj
77rpm
45%
18mph
Tuesday 8/6/19 @ 2:29 PM
✅
263kj
76rpm
47%
19mph
Workouts
210
kj
Wednesday 12/22/21
333
kj
Wednesday 3/24/21
265
kj
Wednesday 12/16/20