Shake and Bake
Workouts
Thursday 6/30/22 @ 9:58 AM
291kj
81rpm
47%
20mph
Thursday 6/30/22 @ 9:57 AM
✅
373kj
83rpm
51%
22mph
Thursday 6/2/22 @ 10:26 AM
376kj
81rpm
44%
18mph
Monday 4/12/21 @ 9:56 AM
✅
686kj
82rpm
56%
23mph
Wednesday 4/13/22 @ 10:29 AM
438kj
73rpm
50%
20mph
Friday 1/31/20 @ 10:56 AM
✅
821kj
71rpm
68%
25mph
Sunday 3/13/22 @ 7:15 PM
175kj
87rpm
43%
19mph
Friday 11/13/20 @ 11:40 AM
✅
244kj
90rpm
47%
21mph
Wednesday 4/14/21 @ 3:27 PM
201kj
84rpm
46%
20mph
Friday 4/23/21 @ 10:23 AM
✅
287kj
78rpm
56%
23mph
Sunday 2/28/21 @ 4:23 PM
301kj
81rpm
48%
20mph
Tuesday 2/23/21 @ 11:19 AM
✅
476kj
80rpm
58%
24mph
Sunday 8/30/20 @ 4:59 PM
185kj
75rpm
34%
14mph
Monday 8/10/20 @ 9:52 AM
✅
654kj
82rpm
54%
23mph
Sunday 7/19/20 @ 6:50 PM
358kj
81rpm
43%
18mph
Friday 2/28/20 @ 10:55 AM
✅
649kj
89rpm
51%
23mph
Tuesday 4/7/20 @ 8:53 PM
278kj
86rpm
44%
19mph
Thursday 4/9/20 @ 9:59 AM
✅
533kj
77rpm
63%
25mph
Sunday 10/13/19 @ 5:18 PM
486kj
80rpm
50%
20mph
Wednesday 10/9/19 @ 10:9 PM
✅
844kj
71rpm
68%
25mph