Shake and Bake

Workouts

Monday 1/16/23 @ 12:11 PM
201kj
63rpm
45%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/29/22 @ 3:49 AM
347kj
61rpm
57%
19mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
201 kj
Monday 1/16/23
347 kj
Thursday 12/29/22