Shake and Bake

Workouts

Saturday 4/3/21 @ 5:27 PM
✅
451kj
96rpm
49%
23mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/4/21 @ 2:13 PM
302kj
81rpm
47%
20mph
Monday 6/29/20 @ 4:30 PM
✅
455kj
100rpm
48%
23mph
30 min Rock Ride: Live from Home
Alex Toussaint
Thursday 7/2/20 @ 5:8 PM
324kj
68rpm
56%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 451 kj
Saturday 4/3/21
302 kj
Sunday 4/4/21
30 min Rock Ride: Live from Home
Alex Toussaint
✅ 455 kj
Monday 6/29/20
324 kj
Thursday 7/2/20