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Shake and Bake
alexschelldorf
Brooklyn, NY
92 🔥
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Tuesday 1/10/23 @ 12:29 AM
✅
419
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/6/23 @ 1:54 PM
407
kj
85
rpm
43
%
19
mph
Sunday 8/1/21 @ 9:9 PM
232
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Sunday 3/12/23 @ 11:1 PM
✅
264
kj
84
rpm
43
%
19
mph
Thursday 4/1/21 @ 3:26 PM
✅
259
kj
90
rpm
40
%
19
mph
30 min Power Zone Ride
Olivia Amato
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Share
Wednesday 3/1/23 @ 2:18 PM
256
kj
77
rpm
45
%
18
mph
Monday 12/19/22 @ 11:58 PM
✅
396
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/17/22 @ 5:29 PM
385
kj
77
rpm
46
%
19
mph
Tuesday 11/22/22 @ 4:28 AM
✅
437
kj
96
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 4:30 AM
360
kj
80
rpm
43
%
18
mph
Saturday 7/2/22 @ 3:59 PM
✅
538
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/30/22 @ 1:8 PM
525
kj
77
rpm
46
%
19
mph
Saturday 4/9/22 @ 3:59 PM
✅
525
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/4/22 @ 5:56 PM
514
kj
76
rpm
46
%
19
mph
Friday 3/25/22 @ 12:8 AM
✅
377
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Wednesday 3/23/22 @ 1:11 PM
359
kj
78
rpm
44
%
18
mph
Saturday 3/19/22 @ 4:0 PM
✅
530
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/13/22 @ 6:26 PM
481
kj
76
rpm
45
%
18
mph
Sunday 12/27/20 @ 1:21 AM
✅
198
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/1/20 @ 1:18 PM
185
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
92 🔥
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
419
kj
Tuesday 1/10/23
407
kj
Thursday 7/6/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
232
kj
Sunday 8/1/21
✅
264
kj
Sunday 3/12/23
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
259
kj
Thursday 4/1/21
256
kj
Wednesday 3/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
396
kj
Monday 12/19/22
385
kj
Saturday 12/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Tuesday 11/22/22
360
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
538
kj
Saturday 7/2/22
525
kj
Thursday 6/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 4/9/22
514
kj
Monday 4/4/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
377
kj
Friday 3/25/22
359
kj
Wednesday 3/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 3/19/22
481
kj
Sunday 3/13/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Sunday 12/27/20
185
kj
Tuesday 9/1/20
Previous Workouts
Next Workouts