Shake and Bake
Workouts
Thursday 8/26/21 @ 5:0 PM
346kj
81rpm
43%
18mph
Tuesday 12/22/20 @ 12:50 PM
✅
673kj
81rpm
56%
23mph
Monday 7/26/21 @ 9:7 PM
308kj
80rpm
37%
16mph
Wednesday 9/23/20 @ 11:26 AM
✅
732kj
94rpm
51%
24mph
Sunday 9/26/21 @ 11:41 PM
376kj
89rpm
41%
19mph
Monday 3/23/20 @ 11:7 AM
✅
658kj
88rpm
52%
23mph
Sunday 1/29/23 @ 2:35 AM
397kj
93rpm
40%
19mph
Wednesday 1/25/23 @ 12:23 PM
✅
651kj
89rpm
50%
23mph
Monday 11/7/22 @ 12:48 AM
260kj
87rpm
42%
19mph
Thursday 5/7/20 @ 12:33 PM
✅
458kj
89rpm
52%
23mph
Sunday 10/2/22 @ 11:22 PM
818kj
91rpm
41%
19mph
Sunday 10/2/22 @ 3:35 PM
✅
1420kj
92rpm
52%
24mph
Wednesday 9/28/22 @ 10:39 PM
394kj
83rpm
42%
18mph
Wednesday 9/28/22 @ 11:20 AM
✅
642kj
95rpm
43%
21mph
Sunday 9/4/22 @ 2:40 PM
374kj
86rpm
41%
18mph
Wednesday 8/17/22 @ 11:24 AM
✅
663kj
90rpm
51%
23mph
Sunday 5/16/21 @ 2:46 PM
472kj
90rpm
39%
18mph
Saturday 5/15/21 @ 11:35 PM
✅
979kj
98rpm
50%
24mph
Saturday 4/10/21 @ 6:50 PM
234kj
91rpm
39%
18mph
Monday 4/12/21 @ 12:15 PM
✅
438kj
90rpm
51%
23mph
Workouts
346
kj
Thursday 8/26/21
376
kj
Sunday 9/26/21
397
kj
Sunday 1/29/23
260
kj
Monday 11/7/22
818
kj
Sunday 10/2/22
394
kj
Wednesday 9/28/22
374
kj
Sunday 9/4/22
472
kj
Sunday 5/16/21
234
kj
Saturday 4/10/21