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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
19
Beat altairego
VS
altairego
San Diego
262 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Thursday 2/9/23 @ 1:2 AM
112
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Thursday 2/9/23 @ 5:34 PM
β
230
kj
89
rpm
39
%
18
mph
Tuesday 3/23/21 @ 3:38 PM
β
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/20/23 @ 6:59 PM
213
kj
79
rpm
42
%
17
mph
Tuesday 4/20/21 @ 3:30 PM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 7:35 PM
β
444
kj
83
rpm
46
%
20
mph
Sunday 10/27/19 @ 1:40 PM
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 4:35 PM
β
389
kj
81
rpm
44
%
19
mph
Tuesday 8/20/19 @ 11:16 PM
250
kj
77
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 4:30 PM
β
395
kj
79
rpm
45
%
19
mph
Sunday 6/30/19 @ 11:31 PM
β
250
kj
79
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 3:31 PM
kj
rpm
%
0
mph
Sunday 6/2/19 @ 10:57 PM
150
kj
66
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 5:37 PM
β
232
kj
76
rpm
52
%
21
mph
Sunday 6/24/18 @ 1:35 PM
β
259
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 4:44 PM
240
kj
72
rpm
39
%
15
mph
Friday 7/27/18 @ 1:56 PM
β
325
kj
79
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/19/18 @ 9:43 PM
302
kj
77
rpm
38
%
15
mph
Thursday 7/26/18 @ 10:40 PM
176
kj
83
rpm
37
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Thursday 8/16/18 @ 3:12 PM
β
180
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
19
Beat altairego
VS
altairego
San Diego
262 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
112
kj
Thursday 2/9/23
β
230
kj
Thursday 2/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Tuesday 3/23/21
213
kj
Friday 1/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Tuesday 4/20/21
β
444
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Sunday 10/27/19
β
389
kj
Monday 10/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 8/20/19
β
395
kj
Thursday 8/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
250
kj
Sunday 6/30/19
kj
Monday 7/1/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 6/2/19
β
232
kj
Thursday 5/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
259
kj
Sunday 6/24/18
240
kj
Friday 11/16/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
325
kj
Friday 7/27/18
302
kj
Sunday 8/19/18
30 min HIIT Ride
Denis Morton
View Class
Share
176
kj
Thursday 7/26/18
β
180
kj
Thursday 8/16/18
Previous Workouts
Next Workouts