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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 1/26/24 @ 8:22 PM
94
kj
81
rpm
29
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 12/31/22 @ 4:40 PM
✅
296
kj
87
rpm
45
%
20
mph
Thursday 8/10/23 @ 5:47 PM
214
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/23/22 @ 1:7 PM
✅
444
kj
94
rpm
42
%
20
mph
Saturday 11/12/22 @ 11:39 PM
227
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 3:0 PM
✅
446
kj
85
rpm
45
%
20
mph
Thursday 2/24/22 @ 5:25 PM
171
kj
74
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 2/7/22 @ 8:23 PM
✅
219
kj
78
rpm
42
%
17
mph
Monday 1/10/22 @ 7:34 PM
231
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/2/22 @ 12:20 PM
✅
454
kj
90
rpm
44
%
20
mph
Monday 10/18/21 @ 3:49 PM
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/12/21 @ 2:20 PM
✅
398
kj
93
rpm
41
%
19
mph
Friday 3/27/20 @ 4:2 PM
170
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/7/20 @ 3:3 PM
✅
341
kj
90
rpm
46
%
21
mph
Wednesday 7/17/19 @ 11:33 PM
350
kj
70
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 4:18 PM
✅
699
kj
86
rpm
47
%
21
mph
Tuesday 9/25/18 @ 10:39 PM
224
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/23/19 @ 12:41 AM
✅
445
kj
85
rpm
46
%
20
mph
Tuesday 2/26/19 @ 11:30 PM
237
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/28/19 @ 12:18 AM
✅
486
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
94
kj
Friday 1/26/24
✅
296
kj
Saturday 12/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Thursday 8/10/23
✅
444
kj
Friday 12/23/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
227
kj
Saturday 11/12/22
✅
446
kj
Saturday 10/1/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
171
kj
Thursday 2/24/22
✅
219
kj
Monday 2/7/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
231
kj
Monday 1/10/22
✅
454
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
222
kj
Monday 10/18/21
✅
398
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Friday 3/27/20
✅
341
kj
Monday 9/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Wednesday 7/17/19
✅
699
kj
Thursday 7/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
224
kj
Tuesday 9/25/18
✅
445
kj
Tuesday 4/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Tuesday 2/26/19
✅
486
kj
Thursday 2/28/19
Previous Workouts
Next Workouts