Shake and Bake
Workouts
Saturday 6/13/20 @ 4:3 PM
582kj
83rpm
46%
20mph
Sunday 6/14/20 @ 10:49 PM
✅
936kj
93rpm
51%
24mph
Wednesday 12/16/20 @ 11:54 AM
390kj
79rpm
43%
19mph
Wednesday 5/12/21 @ 12:4 AM
✅
619kj
92rpm
49%
22mph
Wednesday 7/15/20 @ 6:36 PM
564kj
77rpm
46%
19mph
Monday 7/20/20 @ 12:1 AM
✅
816kj
91rpm
48%
22mph
Wednesday 12/9/20 @ 10:58 PM
226kj
76rpm
42%
18mph
Friday 8/28/20 @ 12:15 AM
✅
414kj
96rpm
48%
22mph
Thursday 10/8/20 @ 8:42 PM
596kj
84rpm
47%
20mph
Friday 10/9/20 @ 10:46 PM
✅
801kj
89rpm
49%
22mph
Friday 7/24/20 @ 11:15 AM
413kj
81rpm
45%
19mph
Wednesday 7/22/20 @ 10:29 PM
✅
639kj
91rpm
50%
23mph
Monday 6/15/20 @ 10:20 PM
267kj
79rpm
46%
19mph
Tuesday 4/14/20 @ 12:16 AM
✅
427kj
91rpm
51%
23mph
Monday 6/8/20 @ 10:0 PM
476kj
83rpm
47%
20mph
Sunday 6/7/20 @ 8:57 PM
✅
691kj
91rpm
52%
23mph
Friday 11/15/19 @ 12:2 PM
387kj
79rpm
45%
18mph
Friday 11/15/19 @ 9:46 PM
✅
593kj
90rpm
49%
22mph
Wednesday 12/12/18 @ 11:44 AM
540kj
72rpm
50%
19mph
Saturday 12/8/18 @ 5:41 PM
✅
690kj
91rpm
46%
21mph
Workouts
582
kj
Saturday 6/13/20
390
kj
Wednesday 12/16/20
564
kj
Wednesday 7/15/20
226
kj
Wednesday 12/9/20
413
kj
Friday 7/24/20
267
kj
Monday 6/15/20
387
kj
Friday 11/15/19
540
kj
Wednesday 12/12/18