Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 10:11 PM
543kj
80rpm
46%
19mph
Saturday 3/28/20 @ 4:14 PM
✅
662kj
80rpm
49%
21mph
Thursday 11/12/20 @ 12:2 PM
274kj
90rpm
42%
19mph
Tuesday 4/21/20 @ 11:55 AM
✅
328kj
90rpm
45%
21mph
Sunday 4/18/21 @ 8:46 PM
363kj
89rpm
40%
18mph
Wednesday 3/17/21 @ 11:41 AM
✅
534kj
87rpm
48%
21mph
Thursday 9/10/20 @ 11:22 AM
418kj
80rpm
45%
19mph
Wednesday 9/9/20 @ 11:49 AM
✅
543kj
81rpm
51%
21mph
Wednesday 6/10/20 @ 9:36 PM
451kj
88rpm
44%
20mph
Sunday 2/16/20 @ 5:6 PM
✅
583kj
96rpm
47%
22mph
Thursday 1/14/21 @ 10:26 PM
391kj
75rpm
48%
19mph
Saturday 12/26/20 @ 2:53 PM
✅
605kj
83rpm
53%
22mph
Tuesday 11/24/20 @ 11:3 PM
447kj
80rpm
44%
19mph
Monday 11/23/20 @ 12:13 PM
✅
550kj
83rpm
50%
21mph
Sunday 9/20/20 @ 10:42 PM
424kj
80rpm
45%
19mph
Monday 9/21/20 @ 11:0 AM
✅
566kj
82rpm
51%
22mph
Monday 8/19/19 @ 9:50 PM
404kj
81rpm
45%
19mph
Wednesday 8/14/19 @ 7:9 PM
✅
512kj
84rpm
49%
21mph
Thursday 6/13/19 @ 12:33 AM
400kj
75rpm
48%
19mph
Thursday 6/6/19 @ 11:12 AM
✅
531kj
83rpm
50%
21mph
albertobushwick
NYC
1
VS
ajerseyspingirl
Westfield, NJ
202
🔥
Workouts
543
kj
Wednesday 3/25/20
274
kj
Thursday 11/12/20
363
kj
Sunday 4/18/21
451
kj
Wednesday 6/10/20
391
kj
Thursday 1/14/21
404
kj
Monday 8/19/19