Shake and Bake
Workouts
Thursday 12/7/23 @ 9:50 PM
112kj
81rpm
29%
13mph
Saturday 12/9/23 @ 6:31 PM
✅
154kj
91rpm
32%
15mph
Thursday 12/31/20 @ 2:6 PM
244kj
75rpm
38%
15mph
Sunday 1/17/21 @ 7:37 PM
✅
275kj
88rpm
36%
16mph
Thursday 10/6/22 @ 11:52 AM
210kj
71rpm
39%
15mph
Saturday 10/8/22 @ 6:48 PM
✅
238kj
83rpm
36%
15mph
Saturday 6/25/22 @ 12:1 PM
209kj
77rpm
35%
14mph
Thursday 6/23/22 @ 4:29 PM
✅
238kj
89rpm
34%
15mph
Saturday 1/11/20 @ 5:58 PM
✅
266kj
83rpm
38%
16mph
Monday 3/21/22 @ 4:32 PM
227kj
84rpm
35%
15mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Friday 5/8/20 @ 7:50 PM
✅
574kj
91rpm
36%
17mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
557kj
90rpm
36%
16mph
Friday 6/26/20 @ 9:53 PM
140kj
94rpm
30%
14mph
Monday 8/3/20 @ 8:58 PM
✅
190kj
89rpm
37%
17mph
Thursday 7/4/19 @ 4:16 PM
259kj
78rpm
39%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
281kj
80rpm
40%
16mph
Thursday 6/13/19 @ 9:58 PM
178kj
81rpm
39%
16mph
Monday 6/24/19 @ 4:11 PM
✅
189kj
85rpm
38%
16mph
Workouts
112
kj
Thursday 12/7/23
244
kj
Thursday 12/31/20
210
kj
Thursday 10/6/22
209
kj
Saturday 6/25/22
227
kj
Monday 3/21/22
497
kj
Saturday 5/9/20
496
kj
Saturday 4/11/20
259
kj
Thursday 7/4/19