Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alaskalady
Anchorage, AK
2
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
296 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 11:35 AM
112
kj
75
rpm
32
%
13
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 5/4/21 @ 12:14 PM
✅
248
kj
90
rpm
40
%
18
mph
Thursday 1/16/20 @ 10:7 PM
265
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 1:10 PM
✅
411
kj
84
rpm
44
%
19
mph
Monday 12/2/19 @ 1:14 PM
300
kj
80
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 12:3 PM
✅
388
kj
87
rpm
41
%
18
mph
Monday 8/29/22 @ 10:13 PM
134
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/18/21 @ 9:21 PM
✅
229
kj
86
rpm
42
%
18
mph
Thursday 1/20/22 @ 1:46 PM
188
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 1:14 PM
✅
349
kj
86
rpm
40
%
18
mph
Saturday 4/24/21 @ 1:30 PM
314
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 11:51 AM
✅
505
kj
88
rpm
41
%
19
mph
Monday 8/10/20 @ 5:15 PM
158
kj
79
rpm
36
%
15
mph
30 min Low Impact Ride
Sam Yo
View Class
Share
Friday 7/31/20 @ 9:12 PM
✅
231
kj
80
rpm
43
%
18
mph
Tuesday 12/24/19 @ 7:47 PM
279
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:25 PM
✅
425
kj
85
rpm
44
%
19
mph
Thursday 5/2/19 @ 9:4 PM
242
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/30/19 @ 12:7 PM
✅
425
kj
86
rpm
44
%
19
mph
Wednesday 4/3/19 @ 2:19 PM
227
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/5/19 @ 1:48 PM
✅
423
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
2
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
296 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
112
kj
Tuesday 8/29/23
✅
248
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Thursday 1/16/20
✅
411
kj
Friday 1/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
300
kj
Monday 12/2/19
✅
388
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Monday 8/29/22
✅
229
kj
Thursday 3/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Thursday 1/20/22
✅
349
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 4/24/21
✅
505
kj
Friday 4/23/21
30 min Low Impact Ride
Sam Yo
View Class
Share
158
kj
Monday 8/10/20
✅
231
kj
Friday 7/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 12/24/19
✅
425
kj
Wednesday 2/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
242
kj
Thursday 5/2/19
✅
425
kj
Tuesday 4/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
227
kj
Wednesday 4/3/19
✅
423
kj
Tuesday 3/5/19
Previous Workouts
Next Workouts