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Shake and Bake
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 8:52 PM
99
kj
71
rpm
44
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
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Monday 1/10/22 @ 12:59 PM
✅
114
kj
81
rpm
42
%
18
mph
Monday 1/11/21 @ 11:14 PM
229
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 2/24/21 @ 12:32 PM
✅
387
kj
90
rpm
48
%
22
mph
Tuesday 11/3/20 @ 1:12 AM
208
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/5/20 @ 1:1 PM
✅
409
kj
94
rpm
48
%
22
mph
Monday 1/25/21 @ 10:1 PM
106
kj
73
rpm
45
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Saturday 10/3/20 @ 3:42 PM
✅
162
kj
91
rpm
44
%
20
mph
Tuesday 9/1/20 @ 10:8 PM
161
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Jenn Sherman
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Monday 9/21/20 @ 2:6 PM
✅
225
kj
94
rpm
44
%
21
mph
Tuesday 11/12/19 @ 5:14 PM
353
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 10:0 AM
✅
660
kj
97
rpm
48
%
23
mph
Sunday 7/26/20 @ 3:0 PM
144
kj
77
rpm
43
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Monday 7/27/20 @ 10:2 AM
✅
214
kj
91
rpm
44
%
20
mph
Sunday 1/27/19 @ 1:27 PM
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 5/24/20 @ 3:5 PM
✅
125
kj
98
rpm
45
%
22
mph
Friday 5/8/20 @ 10:14 PM
✅
77
kj
80
rpm
43
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Monday 5/4/20 @ 10:49 AM
75
kj
85
rpm
40
%
18
mph
Saturday 12/21/19 @ 11:56 PM
217
kj
82
rpm
41
%
17
mph
30 min Holiday Ride
Ally Love
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Wednesday 12/25/19 @ 1:57 PM
✅
380
kj
92
rpm
48
%
22
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
99
kj
Monday 11/21/22
✅
114
kj
Monday 1/10/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
229
kj
Monday 1/11/21
✅
387
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
208
kj
Tuesday 11/3/20
✅
409
kj
Thursday 11/5/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
106
kj
Monday 1/25/21
✅
162
kj
Saturday 10/3/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
161
kj
Tuesday 9/1/20
✅
225
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 11/12/19
✅
660
kj
Wednesday 8/26/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
144
kj
Sunday 7/26/20
✅
214
kj
Monday 7/27/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
65
kj
Sunday 1/27/19
✅
125
kj
Sunday 5/24/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
77
kj
Friday 5/8/20
75
kj
Monday 5/4/20
30 min Holiday Ride
Ally Love
View Class
Share
217
kj
Saturday 12/21/19
✅
380
kj
Wednesday 12/25/19
Previous Workouts
Next Workouts