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Shake and Bake
alanm_hockeyref
Vancouver, WA
17
Beat browneyedbear
VS
browneyedbear
WY
155 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 8/4/19 @ 1:50 PM
421
kj
75
rpm
43
%
17
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 1/2/21 @ 8:50 PM
✅
519
kj
91
rpm
41
%
19
mph
Wednesday 9/4/19 @ 10:1 PM
488
kj
78
rpm
45
%
18
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Friday 4/16/21 @ 3:45 PM
✅
503
kj
91
rpm
40
%
18
mph
Sunday 1/10/21 @ 2:24 PM
433
kj
77
rpm
43
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/10/21 @ 2:27 PM
✅
472
kj
89
rpm
40
%
18
mph
Wednesday 11/27/19 @ 2:15 PM
360
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 6/16/19 @ 6:59 PM
✅
481
kj
91
rpm
42
%
20
mph
Sunday 2/24/19 @ 3:12 PM
314
kj
71
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Monday 2/25/19 @ 4:24 PM
✅
394
kj
84
rpm
39
%
17
mph
Saturday 1/19/19 @ 2:20 PM
142
kj
73
rpm
44
%
17
mph
20 min 70s Ride
Hannah Corbin
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Saturday 1/19/19 @ 7:27 PM
✅
143
kj
85
rpm
40
%
17
mph
Friday 11/30/18 @ 7:16 PM
✅
325
kj
75
rpm
44
%
17
mph
45 min 70s Ride
Hannah Corbin
View Class
Share
Saturday 12/1/18 @ 12:39 AM
323
kj
84
rpm
40
%
18
mph
Tuesday 10/23/18 @ 10:11 PM
✅
325
kj
81
rpm
42
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/23/18 @ 3:13 PM
276
kj
80
rpm
39
%
16
mph
Tuesday 9/25/18 @ 10:2 PM
400
kj
82
rpm
40
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/25/18 @ 10:12 PM
✅
428
kj
85
rpm
40
%
17
mph
Sunday 6/17/18 @ 2:19 PM
524
kj
74
rpm
48
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/17/18 @ 6:13 PM
✅
690
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
17
Beat browneyedbear
VS
browneyedbear
WY
155 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
421
kj
Sunday 8/4/19
✅
519
kj
Saturday 1/2/21
60 min 80s Ride
Jenn Sherman
View Class
Share
488
kj
Wednesday 9/4/19
✅
503
kj
Friday 4/16/21
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
433
kj
Sunday 1/10/21
✅
472
kj
Sunday 1/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 11/27/19
✅
481
kj
Sunday 6/16/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
314
kj
Sunday 2/24/19
✅
394
kj
Monday 2/25/19
20 min 70s Ride
Hannah Corbin
View Class
Share
142
kj
Saturday 1/19/19
✅
143
kj
Saturday 1/19/19
45 min 70s Ride
Hannah Corbin
View Class
Share
✅
325
kj
Friday 11/30/18
323
kj
Saturday 12/1/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Tuesday 10/23/18
276
kj
Tuesday 10/23/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
400
kj
Tuesday 9/25/18
✅
428
kj
Tuesday 9/25/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
524
kj
Sunday 6/17/18
✅
690
kj
Sunday 6/17/18
Previous Workouts
Next Workouts