Shake and Bake
Workouts
Sunday 5/1/22 @ 4:39 PM
178kj
76rpm
40%
16mph
Saturday 4/23/22 @ 4:7 PM
✅
206kj
76rpm
42%
17mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Wednesday 2/3/21 @ 2:11 PM
✅
227kj
87rpm
40%
18mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Friday 1/29/21 @ 5:35 PM
✅
458kj
81rpm
43%
18mph
Friday 11/22/19 @ 7:33 PM
446kj
82rpm
41%
18mph
Friday 6/26/20 @ 7:0 PM
✅
467kj
86rpm
41%
18mph
Saturday 4/4/20 @ 1:2 PM
447kj
79rpm
43%
18mph
Sunday 2/23/20 @ 5:42 PM
✅
460kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 10:44 PM
62kj
78rpm
34%
14mph
Friday 12/20/19 @ 7:6 PM
✅
82kj
74rpm
39%
16mph
Friday 8/23/19 @ 10:16 AM
✅
329kj
85rpm
40%
18mph
Tuesday 8/27/19 @ 7:56 PM
318kj
88rpm
39%
17mph
Tuesday 8/20/19 @ 8:25 PM
✅
336kj
76rpm
44%
18mph
Wednesday 8/21/19 @ 4:3 PM
323kj
81rpm
41%
17mph
Friday 12/28/18 @ 1:15 PM
68kj
85rpm
39%
17mph
Tuesday 12/11/18 @ 3:2 PM
✅
76kj
85rpm
41%
18mph
Tuesday 7/31/18 @ 12:18 AM
56kj
78rpm
38%
16mph
Wednesday 6/6/18 @ 3:2 PM
✅
63kj
82rpm
39%
17mph
Workouts
210
kj
Thursday 11/26/20
437
kj
Thursday 11/14/19
446
kj
Friday 11/22/19
447
kj
Saturday 4/4/20
318
kj
Tuesday 8/27/19
323
kj
Wednesday 8/21/19