Shake and Bake
VS
Workouts
Thursday 5/19/22 @ 6:36 PM
140kj
78rpm
42%
17mph
Sunday 5/15/22 @ 3:51 PM
✅
144kj
84rpm
40%
17mph
Monday 11/9/20 @ 10:3 PM
317kj
78rpm
42%
17mph
Wednesday 1/13/21 @ 3:8 PM
✅
417kj
92rpm
42%
19mph
Friday 2/26/21 @ 11:27 PM
✅
125kj
74rpm
47%
18mph
Saturday 4/17/21 @ 2:3 PM
117kj
92rpm
39%
18mph
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Wednesday 3/31/21 @ 1:27 PM
✅
417kj
95rpm
41%
19mph
Thursday 12/24/20 @ 10:24 PM
461kj
76rpm
45%
18mph
Monday 12/28/20 @ 6:50 PM
✅
482kj
86rpm
42%
18mph
Saturday 8/29/20 @ 12:28 PM
215kj
80rpm
42%
17mph
Thursday 8/6/20 @ 8:14 PM
✅
243kj
90rpm
40%
18mph
Wednesday 12/18/19 @ 10:44 PM
62kj
78rpm
34%
14mph
Sunday 6/23/19 @ 2:33 PM
✅
91kj
82rpm
38%
16mph
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Sunday 6/3/18 @ 8:38 PM
✅
256kj
77rpm
40%
16mph
Friday 5/25/18 @ 9:58 AM
250kj
78rpm
39%
16mph
Sunday 5/20/18 @ 2:22 PM
✅
399kj
78rpm
42%
17mph
Saturday 5/26/18 @ 3:5 PM
357kj
75rpm
41%
16mph
alanm_hockeyref
Vancouver, WA
48
VS
anniebeas
Boston #RogueAF4Ever
88
🔥
Workouts
317
kj
Monday 11/9/20
331
kj
Monday 9/16/19
461
kj
Thursday 12/24/20
215
kj
Saturday 8/29/20