Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 9:1 PM
✅
114kj
81rpm
37%
16mph
Sunday 11/6/22 @ 2:11 PM
69kj
85rpm
30%
13mph
Thursday 5/5/22 @ 10:9 PM
✅
130kj
76rpm
42%
17mph
Wednesday 5/4/22 @ 11:40 AM
125kj
78rpm
40%
16mph
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Tuesday 4/6/21 @ 12:42 PM
114kj
91rpm
34%
16mph
Friday 12/18/20 @ 11:59 PM
✅
155kj
81rpm
43%
18mph
Tuesday 12/22/20 @ 12:45 PM
143kj
84rpm
40%
17mph
Friday 12/4/20 @ 1:20 AM
216kj
73rpm
45%
17mph
Saturday 11/28/20 @ 2:34 PM
✅
223kj
76rpm
43%
18mph
Tuesday 11/26/19 @ 3:1 PM
66kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 12:59 PM
✅
81kj
80rpm
43%
18mph
Wednesday 9/9/20 @ 3:38 PM
✅
130kj
77rpm
41%
17mph
Monday 9/7/20 @ 3:31 PM
89kj
77rpm
35%
14mph
Thursday 3/19/20 @ 11:39 PM
✅
310kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 11:9 AM
245kj
83rpm
36%
16mph
Sunday 10/21/18 @ 1:57 PM
✅
429kj
76rpm
44%
17mph
Wednesday 10/24/18 @ 11:19 AM
392kj
77rpm
42%
17mph
Tuesday 6/26/18 @ 9:35 AM
✅
323kj
75rpm
44%
17mph
Monday 6/25/18 @ 10:58 AM
297kj
79rpm
41%
17mph
alanm_hockeyref
Vancouver, WA
258
🔥
VS
andiriz
Long Island, NY
38
Workouts
114
kj
Tuesday 4/6/21
216
kj
Friday 12/4/20
245
kj
Wednesday 4/1/20
392
kj
Wednesday 10/24/18