Shake and Bake
VS
Workouts
Friday 12/3/21 @ 3:11 AM
123kj
77rpm
40%
16mph
Thursday 11/4/21 @ 9:7 AM
✅
147kj
78rpm
43%
18mph
Monday 1/25/21 @ 10:1 PM
106kj
73rpm
45%
17mph
Thursday 9/24/20 @ 9:28 PM
✅
106kj
81rpm
42%
17mph
Monday 1/11/21 @ 11:14 PM
229kj
79rpm
43%
18mph
Thursday 1/7/21 @ 12:57 PM
✅
307kj
84rpm
48%
20mph
Thursday 11/5/20 @ 10:23 PM
196kj
79rpm
41%
17mph
Tuesday 7/7/20 @ 9:56 PM
✅
259kj
85rpm
43%
19mph
Tuesday 11/3/20 @ 1:12 AM
208kj
84rpm
40%
17mph
Sunday 10/11/20 @ 5:26 PM
✅
389kj
84rpm
51%
22mph
Wednesday 10/28/20 @ 10:42 PM
146kj
77rpm
43%
17mph
Monday 10/26/20 @ 10:10 PM
✅
252kj
82rpm
51%
22mph
Tuesday 1/21/20 @ 5:45 PM
321kj
80rpm
42%
17mph
Wednesday 2/26/20 @ 11:34 PM
✅
434kj
85rpm
45%
20mph
Tuesday 3/12/19 @ 10:47 PM
333kj
80rpm
37%
16mph
Saturday 2/23/19 @ 2:56 PM
✅
676kj
85rpm
48%
21mph
Thursday 10/11/18 @ 9:54 PM
317kj
77rpm
43%
17mph
Wednesday 9/19/18 @ 10:21 PM
✅
435kj
83rpm
46%
20mph
Friday 2/9/18 @ 10:45 AM
176kj
82rpm
38%
16mph
Thursday 2/1/18 @ 9:29 PM
✅
242kj
89rpm
41%
18mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
123
kj
Friday 12/3/21
106
kj
Monday 1/25/21
229
kj
Monday 1/11/21
196
kj
Thursday 11/5/20
208
kj
Tuesday 11/3/20
321
kj
Tuesday 1/21/20
333
kj
Tuesday 3/12/19
317
kj
Thursday 10/11/18
176
kj
Friday 2/9/18