Shake and Bake

Workouts

Monday 12/21/20 @ 11:24 PM
✅
158kj
82rpm
43%
18mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 11:51 AM
101kj
76rpm
37%
14mph
Tuesday 10/1/19 @ 10:25 PM
471kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/7/20 @ 9:48 PM
✅
591kj
88rpm
44%
20mph
Tuesday 11/26/19 @ 2:29 PM
235kj
77rpm
45%
18mph
30 min 80s Rock Ride
Jenn Sherman
Monday 12/2/19 @ 4:5 PM
✅
321kj
80rpm
49%
20mph
Saturday 5/4/19 @ 1:14 PM
61kj
76rpm
41%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 4/26/19 @ 2:27 PM
✅
85kj
71rpm
48%
18mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 158 kj
Monday 12/21/20
101 kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
471 kj
Tuesday 10/1/19
✅ 591 kj
Thursday 5/7/20
30 min 80s Rock Ride
Jenn Sherman
235 kj
Tuesday 11/26/19
✅ 321 kj
Monday 12/2/19
10 min Low Impact Ride
Jenn Sherman
61 kj
Saturday 5/4/19
✅ 85 kj
Friday 4/26/19